Who is Twisted Gear, Inc.? Danny Franchini | May 14, 2015 | 0 comments Our model is simple; we embrace the essence of fitness, fun, and fashion! Our apparel is empowered and given life thru the people that embrace this model. Read more
Carb Timing Daniel Franchini | Oct 11, 2018 | 0 comments Our bodies can run very efficiently half of a small number of carbohydrates in the morning and the proteins and vegetables that we give it throughout the day. In fact, our bodies really like that! Many people just have a hard time giving up the carbohydrates. Read more
Batch Cooking Daniel Franchini | Nov 22, 2018 | 0 comments In essence, take 2-3 hours 1-2 times a week to cook a large amount of food, and save yourself the time in the back end! Read more
COMFORT ZONE, MY PEACHES Daniel Franchini | Nov 02, 2018 | 0 comments I can't tell you how uncomfortable I was in my so-called comfort zone. With my continued transformation these days if I'm in a comfort zone I know I need to get my butt moving because that area doesn’t serve me. Read more
Balancing sacrifices Daniel Franchini | Oct 01, 2018 | 0 comments Often we choose what lies in our comfort zone something that makes sense. it's something we've done day in and day out. Why are we taking that sacrifice? Read more
You Don't Look Sick! Daniel Franchini | Sep 16, 2018 | 1 comment As if that wasn't enough, Doctors found spinal stenosis, and a bone spur in my spine growing inward in my neck. Doctors urged me to stop lifting before I became paralyzed... Wait what?! ... no way, Jose! Read more
Beautiful If... Daniel Franchini | Sep 10, 2018 | 0 comments My original thought was it was my trainer’s job was to help remove what society & I deemed “not beautiful” so that I could see what was really there. And it was a therapists job to get my head right...It didn’t change who I am. Just allowed me to clear things up a bit. This is me. Read more
The Overlooked Struggles of Competing as a Bodybuilder Daniel Franchini | Aug 26, 2018 | 0 comments Everyone likes the IDEA of competing in bodybuiding... Training hard, getting in the best shape of their life, showcasing their hard earned physique and being in better shape than most people in any given room. However, what about what happens during the whole prep process? Read more