Batch Cooking Daniel Franchini | Nov 22, 2018 | 39 comments In essence, take 2-3 hours 1-2 times a week to cook a large amount of food, and save yourself the time in the back end! Read more
Balancing sacrifices Daniel Franchini | Oct 01, 2018 | 1 comment Often we choose what lies in our comfort zone something that makes sense. it's something we've done day in and day out. Why are we taking that sacrifice? Read more
You Don't Look Sick! Daniel Franchini | Sep 16, 2018 | 1 comment As if that wasn't enough, Doctors found spinal stenosis, and a bone spur in my spine growing inward in my neck. Doctors urged me to stop lifting before I became paralyzed... Wait what?! ... no way, Jose! Read more
Beautiful If... Daniel Franchini | Sep 10, 2018 | 1 comment My original thought was it was my trainer’s job was to help remove what society & I deemed “not beautiful” so that I could see what was really there. And it was a therapists job to get my head right...It didn’t change who I am. Just allowed me to clear things up a bit. This is me. Read more