PREMIUM CROP TANKS - TO INSPIRE!
Our Take.
View allLet's discuss genetic dominance in women as it relates to fitness. 💪
Genetic dominance refers to the influence that a particular gene has on the expression of a trait. In the context of fitness, genetic dominance ca...
The Benefits and Dangers of Lifting Weights during your Pregnancy.
Exercise during pregnancy can have numerous benefits for both the mother and the developing baby. Weightlifting, in particular, has been shown to ...
What type training should I, as a woman be doing to lose my stubborn belly fat?
Losing stubborn belly fat can be a frustrating and difficult process for many people, but it is especially common for women to struggle with exces...